Summary of Swedish Massage

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Overview of Swedish Massage



The Swedish massage is among the top three massages on the planet.

It is the most elementary massage that makes the customer's body and mind happy.

The characteristic of the Swedish massage is that it makes the customer happy both physically and mentally.

This can be the basic massage that emphasizes posture when massage to prevent injury to the caretaker.

Strong massage and soft massage, based on the customer's preference.

It's a very flexible massage that can be used throughout.

Using seven basic actions to intend a non-stop series of actions from head to toe.

Therefore, it is a well-being massage that does partial and full-body massage.

Hotels and massage centers in developed countries are well known as the epitome of luxury massage.

Swedish massage maximizes mental and also physical effects.

It gives you a taste of inner pleasure and joy of contact through your skin.

The Swedish massage uses oil to create a slippery dent in muscle texture without creating unnecessary pain.

Additionally it is called intravenous massage because it can promote blood flow.

And it's called aristocratic massage because it is a procedure that the ancient kings and nobles enjoyed.

It is very similar to the massage form, and the technique requires particularly good manners and manners.

If you apply pressure right to your skin, you can find scratches, and that means you use oil.

By using aroma oil rather than regular oil

Because it could be applied not only to nourish the skin but additionally to tighten it such as a snake.

Relaxing the mind and body sweetly is an excellent attraction.

Successful massages include intrinsic factors such as for example managerial sensitivity, warm hands, time, and enthusiasm, and the environment of the management room.

External factors such as room size and room temperature are also a way of measuring massage quality.

Massage requires a loving attitude to respect customers' preferences.

Massage is love.







History of Swedish Massage



Swedish massage is the first documented massage developed and produced by a European doctor or physiologist.

By Swedish Pehr Hendrick Ling (1776-1839).

It has developed into a basic form of established scientific and systematic massage.

John George Mezger, physician at the Department of Internal Medicine, said, "Effleurage,

Petrissage-clenching, Fraction, Tapotation-clinching,

Vibration - Muscle Shaking Stimulus

Exactly the same French term was found in Swedish massage to create it the best massage.

Swedish massage uses physical stretching and Eastern massage methods such as China, Egypt, and India.

It was distributed worldwide through a scientific and systematic education system.

However, it is widely known in Europe as classical, or European massage, rather than the term Swedish massage.

On the other hand, the United States is widely known for its Swedish massage.







Swedish massage and slimming



Massage has played a significant role since ancient times for a lovely and perfect body.

Especially, Swedish massage played an essential role in establishing the culture of beauty in the usa in the late 19th century.

Body-building and weight-loss programs were an activity that attracted national interest in the United States in the early 20th century.

Interest and consciousness in these sizes began with the mass production of ready-to-wear.

According to an advertisement for the Curran Theater in SAN FRANCISCO BAY AREA in 1935,

It says massage is roofed to lose weight.

"I correct my own body shape with a genuine Swedish massage. Lose weight without diet."

In the 1940s, Swedish massages were used in central Chicago, such as Elizabeth Aden and Helena Rubinstein.

It became a weight-loss massage after settling down at a beauty salon.













Seven Basic Actions of Swedish Massage



Swedish massage has a great advantage in that it usually is applied in various forms of massage after learning basic movements. 강남 건마

(1) Effleurage, Strocking

(2) Petrissage, Kneading: Roll)

(3) Skin friction method (Fraction: Rubbing)

(4) Tapotation, Percussion (various tapping)

(5) Vibration: Muscle shaking)

(6) Stretching (Stretching, Traction: Closure)

(7) Chiropracture and Deep Rubbing





Effects of Swedish Massage



It boosts the circulation within the body to supply energy, release endorphins, and help heal naturally.

It also breaks down the fat accumulated alongside diet and exercise.

It is centripetal, starting from the peripheral area of the body and treating the center.

Blood is pushed out from the heart, passed through the arteries to the periphery, and through the veins.

It's back to the heart, and the Swedish massage is back to the heart.

It plays an important role in assisting the flow back.