Massage Therapy Using Traditional Chinese Medicine

Massage has become so prevalent in Western culture that many people have developed their own unique style. There are many different styles of massage therapy. Different styles depend on different methods, pressure and rhythms. Many unique styles of massage include; reflexology, Swedish, deep tissue and Acupressure. Each one has its own specific benefits and dangers and it's up to the massage therapist to choose which one is best for the customer.

Reflexology is a massage technique using trigger points situated in the palms and feet. When stress is applied to these trigger factors it causes an assortment of results such as; pain relief, comfort, and headaches. By applying pressure to the trigger points reflexologists can relieve and even cure illness. Swedish massage is a style of massage that concentrates on long strokes and kneading movement with little to no pressure used.

군산출장 is also called"tui na" massage and involves the use of acupressure points to help stimulate your own body. Some acupressure points are linked to the central nervous system. Others are linked to acupuncture. Acupressure can help with many common problems including pain relief, headache, cramping, migraine headaches and fatigue.

Swedish massage is one of the two primary styles of massage recommended for pregnant women. Another is Acupressure. Both styles of massage are based on precisely the same principle of applying pressure points to the body to be able to ease tension and calm the mind. The Swedish massage therapy is often referred to by the medical dictionary farlex 2021 as the therapy that helps the body to reach its optimum state of comfort.

If you were to take a tour of the majority of massage parlors, you would see that most places use the Swedish technique of massage. It's often done with the woman on her side facing the person giving the massage she is able to be on her tummy with her legs on top of the table. The provider will place their index finger in the area that is known as"five-finger technique". This is a pressure point that's not actually a part of the acupressure system but is located in precisely the identical spot.

What happens here is that the person is gently pressed on the exact identical place for a few minutes while they're lying on their back with their feet propped up on the edge of a table. After the minute is up the person is brushed on the pressure points with the fingertips of both hands. This is an effective method of relieving tension and healing open wounds. Swedish massage has also been known to relieve pain of lower back as well as tension headaches, migraines and anxiety.



A systematic review of the scientific study on Swedish massage revealed it can help to increase the blood flow to the muscles and tendons. As well, the increase in the blood flow helps to dilate the capillaries. Systematic reviews have also revealed that Swedish massage has an effect on the release of endorphins in the body that are associated with a sense of well-being and relaxation. Additionally, it's been proven that Swedish massage releases endorphins, a chemical which has similar effects on the mind as analgesics like aspirin.

Most massage therapists believe that this type of massage is useful for chronic conditions like arthritis and back problems. They feel that using Swedish massage techniques can help to relieve pain because of these conditions by reducing the inflammation. Acupressure has also been known to improve circulation and stimulate lymphatic drainage. Acupressure therapists could do a discectomy, or removal of the needle from the body if they felt that the patient didn't need further treatment after one semester.