Low Carb Product Look for Kirkland Signature Protein Bars

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These Kirkland Signature Proteins Bars have become a favorite low carb go-to whenever we’re searching for a tasty, quick, and lightweight low carb snack or meal alternative. They’re especially useful for travel. After experiencing them for some time, Deb and I believed we’d share our results with you. The flavor and texture are quite good, plus they are priced well-below many competing low carbohydrate protein bars. When it comes to selecting which low carbohydrate foods relating to our regular rotations, Deb and I try to choose from entire, non-processed foods as much as possible. However, there are times when convenience simply wins out. We choose protein bars with ingredients that are naturally-derived, and they must taste great, of course! The Kirkland Signature Protein Bars can be found in two tastes, Chocolate Brownie and Chocolate Chip Cookie Dough, packaged in a box of 20, with 10 of each flavor, for just under $20 at our local warehouse, about $1.00 per bar. Deb and I favor the Chocolate Brownie taste. The Chocolate Chip Cookie Dough tastes a touch too sweet to me, but my hubby, Dale, loves it because he says it tastes such as a candy bar!


The texture of the bars, which was quite firm once the products were initial introduced, has advanced to get a softer texture (in response to comments from customers). I actually preferred the firmer/chewier texture, therefore i maintain mine in the refrigerator. Deb wants the softer consistency, and Dale doesn’t care. I really do maintain a bar in my purse usually, for when I’m abroad and wish for something between meals, or if I want to supplement a meal out with an increase of protein. I likewise have them when I feel the necessity something sweet while some are having a sugary dessert. In those cases, I still benefit from the bars at area temperature! 😉 Both variations are studded with real chocolate chunks, which provides a pleasing texture comparison, whether chilled or at room temperature. As for the ingredients, the protein source comes from a combined mix of whey proteins isolate and milk protein isolate, so they are soy-free.


They also happen to be gluten-free. They're sweetened with three different low carbohydrate natural sweeteners, the primary one being a naturally-sweet fiber derived from tapioca starch, along with eyrithritol and stevia, which are both excellent choices. You might be unfamiliar with fiber-structured sweeteners, which are in fact the “magic” ingredient in lots of commercial protein bars that plays a part in their soft, somewhat chewy texture. The two other low carb sweeteners found in the Kirkland Signature Proteins Bars, also naturally-derived, are stevia and erythritol. Stevia has no carbs, however the erythritol has 4 grams of carbs that are from sugars alcohols, which are usually deducted in identifying the net carbs per portion because they don’t result in a rise in blood sugar. Thus, the total carbs per bar is usually 22 or 23, minus 15 grams of dietary fiber and 4 grams of sugar alcohol, leaving 3 or 4 4 effective net carbs, with respect to the flavor.


With only three or four 4 net carbs, plus 21 grams of proteins and 7 grams of fat (a fairly bit), the macronutrient profile makes it quite versatile depending on your strategy to low carbohydrate (higher proteins vs. The remaining substances in the Kirkland Signature Proteins Bars include cashews, unsweetened chocolate, cocoa powder, natural taste, cocoa butter, water, ocean salt, and sunflower lecithin, which is a organic emulsifier. While these pubs are “prepared” in the strictest feeling of the term, at least they contain naturally-derived ingredients, as opposed to artificial or otherwise unrecognizable ones. protein foods launched three additional flavors: Cookies and Cream, Peanut Butter Chunk, and Cinnamon Roll. Based on the January 2018 edition of The Costco Connection, the new flavors will be accessible this month in “go for” stores. I haven’t discovered them within my local Costco however, but all of the new flavors are actually available online and in single-flavor packages, like the original flavors.