Dry Brushing the Body Brush A Secret Weapon for the Massage Therapist

The lymphatic massage involves the following steps: Step one: Clearing lymphatic system. The lymphatic system is essentially a network of nodes and tubes throughout your body that transports waste products back to your bone-marrow for replenishment and use. A blockage is a medical condition that occurs when one or more of these nodes or tubes become blocked. There are many reasons why a blockage can occur. Blockages can occur due to overproduction of some glands (such those in the skin), disease or overproduction fluid in the kidneys or lungs. A blockage can prevent the tubes or nodes from functioning properly and prevent the waste products they transport back to bone marrow being absorbed and replenished.

A lymphatic massage clears your lymphatic system of blocked or narrowed drain lines so the flow can continue normally. Massage stimulates lymph circulation and helps to clear the lymphatic system. Normal and effective lymph flow will help your immune system work better and provide more energy. You will feel happier, calmer, and more youthful. Lymphatic massages increase circulation and stimulate lymphatic drainage which allows waste products from the cells of your body to move more quickly through the lymphatic system, reducing swelling and allowing room for waste removal from the cells of the body.

Step Two: Lymphatic Drainage and Skin Upkeep. The lymphatic system is cleared of any debris and blockages that might be present by this massage. Starting at the feet, move up towards your hips. Next, reach your waistline and upper shoulders. To gently stretch your lower back and buttocks as well as your abdomen, belly, legs, etc., use gentle stretches. You don't need to press too hard. Just move in a circular motion and stop when your shoulders relax.

Step Three: Upper Arm & Back Massage. Apply massage therapy to your upper arm using your thumb, forefinger and thumb to gently pull up your skin to the outside. As you reach towards the sky, bend your elbows slightly. You should not move towards your stomach, but you must resist the temptation of rubbing your stomach muscles. This will only increase pressure and irritation.

Step Three: Knead your Lower Back. To complete a full-body massage, the third step is to gently stretch your lower back. Gently stretch your lower back by placing your hands on your lower back. Do not try to forcefully jerk your buttocks back toward your spine; just gently stretch in a circular motion. For proper stretching, you might need to gently push your body back.

Step 4: Lymphatic Nodes, lymphatic drainage. The fourth step is stimulating lymph nodes by using your fingertips. Most people start the process by stimulating the lymph nodes with their fingertips. This is because it is easier to manipulate. To give your hands a more relaxing massage, you might use a massage cream to calm the lymph nodes. The massage oil will serve as an essential medium for the release of toxins from your lymphatic nodes.





용인출장마사지 Step Five: Drainage Massage. After all pain, knots and tensions have been removed, it is time to drain the system. To perform a lymphatic drainage massage, a therapist will position themselves right behind the root of the client's palm and begin tapping the drainage system using smooth, rhythmic strokes. This massage technique offers deep cellular cleansing.

You don't need to be a professional massage therapist to get a lymphatic massage. It is important to learn the fundamental concepts and techniques of lymphatic massage therapy. It does not cost thousands of dollar to get a lymphatic treatment. You only need to be able perform basic massage therapy and fluid movement in your body. If you can do these things, you will have no problem performing a successful lymphatic massage on your own!